3 By aflcommunity on January 16, 2014 in Uncategorized I came on this programme feeling frantic, over-burdened and not achieving what I wanted and needed to achieve. Now I feel calm, confident and in touch with me. Get Free Email Updates!Signup now and receive an email once I publish new content. I agree to have my personal information transfered to MailChimp ( more information ) I will never give away, trade or sell your email address. You can unsubscribe at any time.